by NicoleKnapp | Oct 8, 2025 | Uncategorized
Why Ovulation Is More Important Than Your Period When most people think about their menstrual cycle, the focus tends to be on the period. After all, it’s the most visible sign that your cycle is happening. But here’s the truth: ovulation is the true star of the show...
by NicoleKnapp | Sep 24, 2025 | Uncategorized
Journaling Prompts for Navigating Your Fertility Journey with Insight The fertility journey can be filled with hope, anticipation, and at times, frustration. Whether you’re just starting to try for a baby, seeking natural fertility support, or undergoing treatments,...
by NicoleKnapp | Sep 11, 2025 | Uncategorized
How to Talk to Friends and Family About Your Fertility Journey A guide to sharing your story in a way that protects your heart and opens the door to support. Fertility journeys are deeply personal and often deeply emotional. If you’re trying to conceive, navigating...
by NicoleKnapp | Aug 28, 2025 | fertility
How Stress Impacts Fertility (and What You Can Do About It) When you’re on a fertility journey, it can feel like you’re doing everything right—tracking your cycle, eating well, taking supplements—and still not getting the results you hoped for. One often overlooked...
by NicoleKnapp | Jul 24, 2025 | fertility
Before Pregnancy: Emotional Clarity and Whole-Body Readiness Trying to conceive can be a deeply personal, emotional, and at times overwhelming experience. Working with a fertility counselor during this stage provides more than just information—it offers grounded...