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Eat for Two (Before You’re Pregnant): How Nutrition Impacts Fertility for Both Partners
Fertility is a Team Effort When it comes to trying to conceive, nutrition often becomes a focus—but many people still think of it as something only the woman needs to worry about. In truth, fertility nutrition is important for both partners. What you eat can directly...
Do Holistic Practices Help Improve Fertility?
Taking a Whole-Body View of Fertility When you’re trying to conceive, it’s natural to wonder what else you can do to improve fertility. Beyond medical treatments, many people explore holistic practices such as chiropractic care, nutrition, herbal support,...
When Hope Feels Heavy: How Fertility Coaching Lightens the Emotional Load
Hope is one of the most beautiful parts of the fertility journey, but it can also become one of the heaviest. Every month, every test, every waiting period can turn the weight of hope into something almost too much to carry alone. At My Innate Infertility, we...